Home › Knowledge › The Trader's Body and Mind The Trader's Body and Mind
Three articles from the Trader's Body and Mind space. The Club has 63 of them: sleep, breathing, exercise, supplements ranked by strength of evidence and performance under pressure.
Hetman Capital Club
What you get in Hetman Capital Club
63 articles on a trader's physical and mental form: sleep, exercise, supplements ranked by strength of evidence, stress weekly challenges and protocols to put into practice the Atlas of 65 cognitive biases and a trading journal the US session live from Monday to Friday See what's inside the Club
How I trade
A real market. I trade futures contracts on the regulated CME exchange in Chicago, with one central order book. Not CFDs, and not forex with a MetaTrader broker that sets its own prices.Professional tools. Order flow, footprint charts, the order book (DOM), volume profile and delta in Sierra Chart – the tools professional futures traders use.Paid, real exchange data. I pay for data straight from the exchange, trade by trade. Every number, chart and statistic I show comes from actual trading, not from one broker's tick volume.Hetman Capital Club
Your form is half of trading. The other half is process. In Hetman Capital Club I combine form with process: a trading journal, the Atlas of cognitive biases and live sessions where you can see how fatigue and stress affect decisions. The Club is in Polish.
Join the Club Download the 65 mistakes checklist (PDF, Polish)
Cancel anytime. Educational content – no trade calls and no recommendations.