Definition. A state in which emotions take control of decisions and the trader acts against their own plan. The term comes from poker.
How it works
Tilt builds gradually: from tension, through frustration, to off-plan decisions. Stress weakens the prefrontal cortex, which is responsible for impulse control.
Example
After two losses in a row the thought “I have to win this back” appears, and the next decisions are made in a hurry, outside the plan.
What to watch out for
Rules set before the session work best, e.g. a mandatory break after a set number of losses. Breathing techniques and awareness of your body's signals also help.
You'll find the full explanation with graphics, examples and exercises in the 🧘 Trader's body and mind space, and its use in the live market in the 🔴 Live Room. Both are available to Club members (in Polish).
